Janet Sanders
Words for Living a Great Life
.jpg)
Are you tired of struggling to conquer sugar, end yo-yo weight gain, or get blood sugars under control?
If you are Diabetic, Pre-diabetic, or Struggling to Quit Sugar & ready to get results with the support of others experiencing the same challenges....we are excited to introduce you to Sugar-Free Lifestyle Coaching a comprehensive coaching environment with everything you need for success.
(affordably, with 24 X 7 access, comaraderie, fun & no deprivation or dieting)
Have questions about our books or Coaching Club?
Contact Us (using form at bottom of Home Screen)
OR
How Can We Help You?
I want to discover new ways of
eating & quitting sugar
with recipes & tips for daily living.
Join our Break Free From Sugar Community
Our Break Free from Sugar Community
answers the questions "what are my next steps"
& "what do I eat now"
to go sugar-free & improve my health.
(with delicious foods my body will love)
Get support while learning:
-
What to eat to feel satisfied and conquer cravings
-
How to find the best brands and food resources
-
How to plan meals and snacks
-
New ideas for easy to prepare dishes that fit your lifestyle
-
What others who are also on a sugar-free journey are doing to stay on track.
.jpg)
I need information & an action plan for quitting sugar, conquering cravings, & ending roller-coaster blood sugars
Get Janet's new Book "Break Free From the Sugar Blues"
You've Got Questions?
We've Got Answers
(Check Out contents in the FREE Sneak Peak mini-ebook)
Learn How To:
-
Eliminate added sugar and upgrade your pantry to support your new sugar free lifestyle
-
Identify & eliminate trigger foods and hidden sugars
-
Eat in harmoney with how your body works to nourish your body and manage cravings with simple, satisfying food swaps
-
Use Janet's Coach & Cook recipes to create easy meals, side dishes and snacks
-
Address emotional eating and build new daily habits
I want ongoing coaching & support to go sugar-free, improve my health,
stay on track, and live a life I love
Let Us Guide You Every Step of the Way in Our Sugar-Free Lifestyle
Coaching Club
Get Started today with a 7 Day Trial (then $29 p/mo.)
(No Contracts/Cancel Anytime)
Membership Includes:
-
Support & Coaching To Guide You Through the "Break Free From the Sugar Blues" 3 Phase Program
-
Monthly Coaching Tips,Workbooks, & Journals
-
Weekly Group Coaching & Support Sessions
-
Concierge Office Hours with 1:1 Telephone Support
-
Private Coaching Community
-
Recipe Library
-
"Members Only" workshops & special events
Introducing...
.jpg)
Message from Janet:
"Break Free from the Sugar Blues" is the perfect way to get started on your sugar-free journey.
It is the program I designed to turn my own diabetes around and has everything you need, based on principles of change, that I call the 4 C's of success: commitment, connection, consistency and clarity.
I truly hope that this information will help you on your journey, and I Iook forward to connecting as you create a sugar-free lifestyle that shows you how to transform your mind, nourish your body and change your life.
See you on the inside!
Janet.
The Sugar-Free Lifestyle
Coaching Club
.jpg)
Get Started With Our
Quit Sugar Kickstart Guide
-
Are you recently diagnosed with diabetes, pre-diabetes or insuling resistance
-
Are you burnt out trying to reach your health goals alone ?
-
Do you find yourself returning to sugar & other trigger foods?
-
Do you need support to stop stress eating, stay sugar-free & enjoy your life?
If you would like personal guidance to complete the Break Free from Sugar Action Steps, you can obtain group coaching and 1:1 support in our Sugar Free Lifestyle Coaching Club.
Includes group and personal coaching to help you:
-
identify and eliminate trigger foods
-
change daily habits
-
conquer cravings
-
develop strategies to stay on track
-
create monthly goals
-
stop night time eating
-
deal with emotional eating
-
create an environement that support your sugar free lifestyle
7 Day Free Trial / $29 Monthly
No Contract ----- Cancel Anytime
Your membership includes:
-
Materials & Videos To Guide You Through the "Break Free From the Sugar Blues" 3 Phase Program
-
Weekly Group Coaching
-
Q&A Sessions
-
Concierge Office Hours with 1:1 Telephone Support
-
Monthly Coaching Tips,Workbooks, & Journals
-
Private Coaching Community
-
Recipe Library
-
"Members Only" workshops & special events
Information + Action = Success
The Sugar-Free Lifestyle
Bookstore
"What I love most about Janet's program is how practical it is. It has given me the tools I need to make better decisions about what I eat every day".
Pam P.
Have Questions?
